Today I want to break down what a healing
session looks like so if you've never been, you can visualize what a session
would be like and will perhaps feel inclined to begin the work for yourself.
The set up: the client (you) lies on the
massage table fully clothed and covered by a sheet and blanket. The practitioner
(yours truly) sets the space with an invocation which for me states that within
this session may the highest of the high be experienced and realized in order
to help this person decompress stresses of all kinds and go deeper into who
they truly are.
The session: Guided by the scientific
education of hands on therapies and spiritual intuition I listen to what is
needed for the healing to take place. The journey is never the same for any two
people, and rarely the same for one person from session to session. My
intention is to help a client reboot and unwind in their session.
The client: a deepened state of
consciousness sets in for the client and a journey into unbounded awareness
starts to take place.
Imagine an ocean from top to bottom. The
waves on top are our thoughts, the constant chatter. This is where the external
world all of us live in happens day in and day out, and is rarely given a
chance to be quieted. Even in our dreams our minds are active, working out the stresses
of our waking thoughts. The focus, organization and stress of what the mind
takes in and puts out all day long is huge!
Everyday think about what you do....you
wake up, and immediately your mind goes to what lies ahead for the day and all
that you need to accomplish, usually before you are even out of bed. We get up,
work out, eat breakfast, go to work, eat lunch, go back to work, go home, or go
out with friends, eat dinner, watch TV, or work some more. Somewhere in there
we take care of kids, we go on Facebook, we pay bills and plan for our future
vacations, for our investments, and we try to maintain relationships with
friends and family. At the end of the day we brush our teeth and go to bed,
hopefully without the thoughts of the day keeping us up, only to get up and do
it all over again. The routine is constant and some days are good while others
feel bad. The difference between our good and bad days can often be attributed
to our stress levels, and how we are dealing with those stresses.
Stress seeps in little by little (or a lot
by a lot) and it seems never ending. Where does it go? Does it just disappear?
No. Your body begins to break down little by little as these stresses
accumulate.
The amazing thing is these thoughts, and
these everyday stresses, are really just the surf of the ocean. These are the 5
to 10 percent usage of your mind that most of us live in. What many people
don't know is that there is 90 to 95 percent more of our brain that is
accessible to each and every one of us, and which takes us deeper into
ourselves. When we unwind these stresses, we can more easily use more of our
intellect and therefore more fully be who we are.
Diving into the massive ocean is where the
juice is. This is where unbounded awareness lives and it can be yours for the
price of...nothing. It's FREE! Yes it is FREE to look inside the self, to
explore inside the self and to bathe in the beauty that exists in the self.
When you go underneath the chatter, stress automatically starts to unwind and
decompress. The vastness of your ocean is unlimited and accessible to you through
different outlets.
One outlet is to meditate every day for at
least 20 minutes a day (best results doing this twice a day).
Another outlet is to go see a healer that
can help guide you into a deepened state, which allows you to heal the mind,
body and spirit. If you become a consistent client each session will take you
into a healthier place.
And this is what healing work is all about.
Going beneath the noise, to the source of your pure intelligence, creativity,
light and Oneness with all living things. It is my purpose in life to do this
work. I would be honored to assist you on your journey towards a stress-free
existence.
Please contact me, as always, with any
questions or comments. Feel free to comment on the blog if you have experienced
energy work yourself and want to share what your experience was like. And thank
you for reading.
You are a great healer who helped me a great deal and who has given me that push to learning how to do it on my own. I am grateful. Blessings, Love and Light to you and your loved ones.
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